Big Bear Mining Corp is what I just bought

If you are reading this today just head on out to buy BGBR (Big Bear Mining) this will be big.

BGBR has proven itself as a high flyer, moving up 250% in the last month!!  It has since come down hard and fast which presents a very rare opportunity for a hard bounce, sometimes called a dead cat bounce. Today it is trading at $1.29

BGBR has made some major developments in recent weeks and I suggest you read through all their news here: http://finance.yahoo.com/q?s=BGBR.OB

BGBR (Big Bear Mining Corp.) is a US based exploration and development company, focusing on the acquisition and development of Gold and other precious commodity projects which demonstrate high probability for near term production.

In the past year Gold has rallied to unparalleled highs.  An ounce of Gold now costs over $1130!

To put that in perspective…Just 9 years ago, the same ounce would cost just $273.  This “Gold Craze” has been on CNBC, Fox Business, MSNBC almost everyday for the past 9 months.

Gold seemed like it was on a never ending bull run.  And with Gold rocketing most Gold mining companies also doubled or tripled this past year.

You’ see, if a Gold mining company can produce an ounce of Gold at a cost of $400/ounce.  With Gold at $500/ounce profits are fair.  No one’s getting rich, but things are good.

When Gold rises to $1100/ounce.  The cost of mining for that Gold stays the same.  In fact pretty much all costs stay the same.

But what’s important about this little mining company. Is that they have found an unusual…

Way of producing an ounce of Gold (worth $1132) for just $61/ounce.

The difference between the $400 cost and $1100 spot price becomes all gravy.

My best guess is that if BGBR is to test highs of $1.75 it made not too long ago it may break it!!  The hard dip seen last week probably shook out all the weak hands. If it does which is my best bet then watch out for it making it all the way to the top. I am talking $6.00 or even more.

I’m keeping this email short so you have time to research this company.  Always do your research and consult with your own financial professional.

Learn MOre About Weight Management

7 Steps To a Guaranteed Healthy Weight Loss

Losing weight is one of the hardest things to do. I have fought that thought for years as I want to lose weight and most of all keep it off. I do not want to diet because after dieting the weight comes right.

I started searching because I know there must be a way a genuine and healthy way to lose weight and keep it off without spending tons of money, dieting, surgery, starving, or working out 24 hours, well there is such a way and I found it.

This list below will let you lose weight and keep it off.

1. Your Mind: It is correct to say that the mind is the most power of all gifts and it is free but we use it loosely. What ever your mind can conceive you can achieve. Know that what you want to do (lose weight) is not easy but it is very achievable people like you do it all the time you only need to truly make up your mind no matter what to do it. Constantly see yourself the way you want to look after the weight is gone and do not lose focus of that picture because that is you from the point you made up your mind. Write down the reasons why you want to lose weight and constantly remind yourself why you want to do it. Just to remind you that there have been few things in your life that you’ve had to do and you have been able to achieve them could be going to school, raising your kids, working, your job, riding bicycle, something you thought was impossible at first until you have made up your mind, you know what it is you need to go through that process again. Spend more time making up your mind before you start. You see I even spent more time here writing about this because of its importance.

2.  Your Meal Portion: The idea here is to boost your metabolism and the best way to do that is to eat often but small quantity regardless of what it is although some foods are better than others and will help you faster. This process tricks the body to produce more chemical needed to break down proteins, fats and carbohydrates into energy needed to fuel all body functions. Now that we have and use more energy than what we take in we end up using more of the stored fat which results in weight loss.

3. Watch What You Eat: After you eat the body releases enzymes to break down proteins into amino acids, fats into fatty acids, and carbohydrates into simple sugar. All these are used as energy sources by the body when needed. Eating more sugar will throw you metabolic process into a fat storage mode because it has enough from the carbohydrates and the stored fat already.

4. Drink enough water: The body needs at least 64 ounces of water daily to stay well hydrated which is very essential to flush the toxic byproducts of used body energy. Water is also needed for the metabolic process to work effectively in distribution of nutrients and finally water may help you cut your portion by making you full.

5. Exercise: Every little bit of exercise counts because the body uses that energy. The ideal is between 45 to 60 minutes of exercise three to four times a week and this could be simple walking or cycling, remember the more you can do the better it is for you. Park your car further away and walk to the store if you can’t find time to exercise.

6. Get Enough Sleep: You need at least 7 hours of sleep to lower cortisol a hormone that regulates appetite. Individual that do not sleep well may continue to feel hungry even after adequate food intake. Secondly, loss of sleep will increase fat storage because it interferes with the ability of the body to metabolize carbohydrate which leads to high level of blood sugar.

7. Do Not Sleep Immediately After Eating: Give you body at least 3 hours after you eat to metabolize the food, if you can use some of those energy before going to bed the better. Every thing you do after your dinner counts, three hours of activity before bed is ideal.

As I said in the beginning this process is not easy but it is very doable because thousands of people are doing it every day and achieving tremendous results  watch this video  to see people just like you what they  have to say  and how happy they are.

Penny Stock Pick

Black Hawk Exploration, Inc. announced today, through its wholly owned subsidiary Golden Black Hawk, exploration plans for the spring and summer of 2010 on its Gold and Silver Dun Glen properties in Pershing County, Nevada. A budget of $1.2M has been allocated to the Dun Glen Mining claims for its surface mineral reclamation and processing and its 10-hole core drill program, needless to say that I purchased this today I’ll see how it goes. ticker is BHWX.

Watch How This Awesome Software Converts Your Articles Into Traffic-Sucking Videos In Under 30 Seconds!

I am Keeping a very close eye on CRGE, it had a very big run over the last few weeks and has taken a small dip.  CRGE may resume it’s upward trend so this may be seen as an opportunity.  CRGE announced the alliance with a renewable energy company the other day.  This one might pop! It went up 0.11 today, very impresive. 

Word of Wisdom

“Change before you have to.”

       -  Jack Welch

Very simply put: would you like to be controlled by what you do or would you like to controll what you do? Are you in a position that you do what you want to or are you in a position that does what it wants with you? The advice is to try and take controll of every situation. Sometimes it is harder than other but do not give up or give in. Hold your life firmly with both hands and steer it the direction you want, if you do not do this circumstance will have to steer you.

CAR A/C IS IT SAFE? – MUST READ!!!

No wonder folks are dying from cancer more than ever before.  We wonder where this stuff comes from but here is an example that may explain some of the cancer causing incidents.   Please pass this on to as many people as possible. Guess it’s never too late to make some changes!! 
    
  Car A/C (Air Conditioning) MUST READ!!! 

Do NOT turn on A/C as soon as you enter the car.

  Open the windows after you enter your car and turn ON the air-conditioning after a couple of minutes. 

Here’s why:

 According to research the car dashboard emits Benzene, a Cancer causing toxin into the air of your car.  Have you ever noticed the smell of heated plastic in your car? 

In addition to causing cancer, Benzene poisons your bones, causes anemia and reduces white blood cells. 

Prolonged exposure could cause Leukemia, increasing the risk of cancer. May also cause miscarriage.

 Acceptable Benzene  level indoors is 50 mg per sq. ft. 

A car parked indoors with windows closed will contain 400-800 mg of Benzene.

 If parked outdoors under the sun at a temperature above 60 degrees F, the Benzene level goes up to 2000-4000 mg, 40 times the acceptable level….

 People who get into the car, keeping windows closed will inevitably inhale, in quick succession excessive amounts of the toxin. 

Benzene is a toxin that affects your kidney and liver. 

What’s worse, it is extremely difficult for your body to expel this toxic stuff. 

So friends, please open the windows and allow the car to air out before you close it up and turn your air on.

Words of Wisdom

“It is not the place, nor the condition, but the mind alone
   that can make anyone happy or miserable.”

-          Roger L’Estrange

You must have heard that money does not make anyone happy, or money does not buy happiness. Well, that Is a correct statement. No amount of material wealth can make you happy not even family and friend infact nothing outside of yourself has the ability to make you happy if you do not want to be happy, being happy is a choice that one has to look beyond all things to find. Want to be happy start by thanking God for all the precious things in your life start from the free ones like air, health, family, friend, water, intelligence etc…. Remember there is always something good in everything and that includes death, it’s up to you to find the good stuff.

 

Pretty Good Day

The stock market went up today because of fewer unemployment claims. Citigroup was a main focus unbelievable volume. I think I would get the Citigroup option for 2012 leap that will give me a good amount of time, the way it is going who knows but I don’t want to risk way too much.

As I thought Aen went down, that’s not the end of it, keep close eye on it, thinking it will reverse soon, day trade.

Cigx might still be on the bearish trend, trade with caution.

Words Of Wisdom:

You can not enrich yourself until you enrich others, you can not enrich others unless you Enrich yourself.

Fortune Ezeoha.

What I am saying here is that you will see better by helping others to find the light after you’ve first found the light. Put another way build a solid foundation for your self, discover who you are etc…. first then help others, it is only by helping others that you can achieve your maximum potential. This is true in all aspects of life …. if you fully understand it your life will change instantly if it has not already changed. 

Aen, Cnlg, Rad, Cigx

Today was very interesting, I missed reading my chart for Cigx and it went down, I was just able to get out with modest profit. I bet more than likely it will come back in a day or two, there is just so much inside buying and not selling. I am keeping close eye on you buddy. Thinking about getting it and selling the option on it as a bit of hedge.

Aen made quite a run today making it the fourth day of profit I just wonder how much it will go on. very good and interesting company. If their drug on stage III review gets FDA approval this could be it, I am looking for a good entry point on this one.

Ajgh took a plunge not knowing why, very good fourth quarter made over $10 Million. Maybe it’s an opportunity to get in. Thinking about investing on this one instead of trading. Alternative alcohol gas, getting popular in china as I speak. what interests me is that this is the future as far as replacing oil gas in concerned. I am very interested in this company keeping eye on it for investing, young, nice, and cheap.

Cnlg very interesting has a lot of insider purchase above $2.00 in Jan and Feb. The stock is about $1.45 now and the insiders are not selling or closing their position, I wonder why. Has re-tested support at $1.36 three time last week, now might be a good time to get in, keep eye on insider behavior.

Iwill buy gtwo at 0.25 more or less, very volatile daily.

Word of  Wisdom.

“Pick battles big enough to matter, small enough to win.”

       -  Jonathan Kozol

Battle in the form of daily endeavour, if it will not help me get to the next level it might not be big enough and if it’s not big enough it doesn’t matter. I don’t let little things bother me because I am bigger than them. That person talking about me at work can he/she do more than just talk? If that’s all he is capable of doing then both him and his talk does not matter and I won’t let it bother me. That guy that cut me off driving that does not even know who I am does not matter and won’t bother me. I am greater than all things because I am the child of GOD little things do not bother me and if they are big enough to bother me and will hinder me from getting to the next level they are still smaller than me. If I don’t think I’ll win I let it go. That’s the way I maintain my sanity.

Are You Jesus?

A few years ago a group of salesmen went to a regional sales convention in Chicago . They had assured their  wives that they would be home in plenty of time for  Friday night’s dinner. In their rush, with tickets   and briefcases, one of these salesmen inadvertently  kicked over a table which held a display of apples. Apples  flew everywhere. Without stopping or looking back, they  all managed to reach the plane in time for their  nearly-missed boarding. 
    
ALL BUT ONE!!! He paused, took a deep breath, got in touch with his feelings, and experienced a twinge of compassion for the girl whose apple stand had been overturned. 
    
He told his buddies to go on without him, waved good-bye, told one of them to call his wife when they arrived at their home destination and explain his taking a later flight. Then he returned to the terminal where the apples were all over the terminal floor.  He was glad he did. 
  
The 16-year-old girl was totally blind! She was softly crying, tears running down her cheeks in frustration, and at the same time helplessly groping for her spilled produce as the crowd swirled about her; no one stopping and no one to care for her plight. 
    
The salesman knelt on the floor with her, gathered up the apples, put them back on the table and helped organize her display. As he did this, he noticed that many of them had become battered and bruised; these he set aside in another basket. 

 
When he had finished, he pulled out his wallet and said to the girl, ‘Here, please take this $40 for the damage we did. Are you okay?’ She nodded through her tears… He continued on with, ‘I hope we didn’t spoil your day too badly.’ 
As the salesman started to walk away, the bewildered blind girl called out to him, ‘Mister….. ‘He paused and turned to look back into those blind eyes. She continued, ‘Are you Jesus?’ 
    
He stopped in mid-stride, and he wondered. Then slowly he made his way to catch the later flight with that question burning and bouncing about in his soul: ‘Are you Jesus?’ Do people mistake you for Jesus?
That’s our destiny, is it not? To be so much like Jesus that people cannot tell the difference as we live and interact with a world that is blind to His love, life and grace. 
    
If we claim to know Him, we should live, walk and act as He would. Knowing Him is more than simply quoting Scripture and going to church. It’s actually living the Word as life unfolds day to day. 
    
You are the apple of His eye even though we, too, have been bruised by a fall. He stopped what He was doing and picked up you and me on a hill called Calvary and paid in full for our damaged fruit. 
   
Please share this, {IF you feel led to do so}. Copy are distribute or simply send people to this blog.
  
Sometimes we just take things for granted, when we really need to be sharing what we know…Thanks!
  
    
Excuse me, Are you Jesus?

How The New HealthCare Bill Affects Me

I am a simple independent person not a politician who finds favor in the new Health Care bill because of how it personaly affects me and my family.

No more denial of coverage, which have happened more than once in my case. The insurance company droped our coverage because my wife went to part time because she is pregnant althought they were still taking their premiums from the little money she was making.

Insurance companies will always look for a way to deny you coverage, it’s like you are not covered until you prove that you are and we can’t find any reason not to pay. Well with this bill there will not be an opportunity for the insurance company to make prove your coverage. And this goes from Auto mobile insurance to Life Insurance, all of them.

There is no more pre-existing condition crap: In 2003 I lost my job with my wife 7 months pregnant, the Cobra is about $1500 a month, well without a job I could not afford that and I could not get anybody to cover my wife although I had insurance up until the month that I got laid off. I had to make a payment plan to pay for her delivery for God knows how long.

And for some of my elderly friend there will not be a donut hole again. Most senior spend upward $2500 during the donut hole. I am sure glad it is going away.

To me this is a peace of mind bill and a lot of people will start to realize that in the very near future. Just like they did with Medicare and Social security. Over the next few months when health insurance companies start to send out mail on how the new bill affected you, you will come to a better appreciation of it if you do not already.

Again I am not a politician and care less about politics but I am sure happy this bill passed I can’t wait to start receiving the benefits.